Portada de Breathe Play Laugh: Health and Happiness with Humourverificado

Breathe Play Laugh: Health and Happiness with Humour

por David Cronin

autoayudabienestarhumorpsicologia positivareduccion del estres

Sinopsis

Este libro de autoayuda anima a los lectores a mejorar su bienestar integrando el humor, el juego y la risa en su vida diaria, ofreciendo técnicas como la improvisación aplicada y el yoga de la risa para reducir el estrés y optimizar las relaciones.

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